Total Health Chiropractic Miramar
Information about Total Health Chiropractic Miramar
Opening hours
- sunday: (closed)
- monday: 8h-12:30, 14:30-18:30
- tuesday: (closed)
- wednesday: 7h-12h, 14:30-18:30
- thursday: 8h-11h, 13:30-18:30
- friday: 8h-11:30, 14h-15h
- saturday: 7h-13h
Since we established Total Health Chiropractic in 2010, our team of three chiropractors has been passionate about helping those in Wellington and Miramar achieve and maintain vibrant health through natural chiropractic care. In our warm and welcoming family oriented practice we offer customized care for people of all ages. Our doctors have experience in sports chiropractic, paediatric, elderly care, retained neonatal reflexes, neuro-emotional technique (NET) and functional nutrition. We look forward to supporting you on your health journey. Visit our website today!
Our comment from Nutrifinder.net about Total Health Chiropractic Miramar:
Total Health Chiropractic Miramar is a highly regarded chiropractic clinic located in New Zealand, dedicated to helping clients achieve optimal health and wellbeing. The team, led by experienced chiropractors like Dr. Miqdad and Dr. David, provides a friendly and professional environment that makes clients feel welcome from the moment they walk in.
Clients consistently praise the knowledgeable staff who take the time to listen to individual health concerns and tailor treatments accordingly. Many have reported significant improvements in their health, including relief from chronic pain, headaches, and posture issues. The holistic approach, which combines adjustments with nutritional advice and lifestyle guidance, has transformed the lives of numerous patients.
Some key highlights from client experiences include:
- Exceptional care: Many clients have experienced profound changes in their wellbeing after just a few visits, emphasizing the effectiveness of the treatments.
- Holistic health focus: The clinic addresses not only physical complaints but also nutritional and emotional factors that contribute to overall health.
- Welcoming atmosphere: Visitors appreciate the friendly staff, making every visit a pleasant experience.
- Comprehensive services: Beyond chiropractic adjustments, clients benefit from advice on nutrition and lifestyle that fosters long-term health improvements.
While the majority of reviews are overwhelmingly positive, one client reported difficulties with the online booking system. The clinic has acknowledged the issue and is working to improve their services.
Overall, Total Health Chiropractic Miramar is highly recommended for anyone seeking effective chiropractic care and a supportive community focused on health and wellness.
Total Health Chiropractic Miramar: Reviews
Fantastic experience: Just under a year ago I started receiving treatment from Limitless Chiropractic and it was genuinely the best decision of my life! I’ve spent years heavily impacted by M.E./CFS and P.O.T.S and the symptoms I was experiencing daily (pain, fatigue - many complications) left me unable to function and at times bedridden. They’re all so lovely, I felt safe to show up no matter how that looked - tidy, or straight from bed, it didn't matter. To put it simply, I’ve seen my overall health and capacity improve in ways I didn’t believe possible. Without exaggeration, it’s improved every aspect of my life. Wish I started treatment there sooner! Can’t recommend enough!
Fantastic experience: I have been regularly visiting Total Health Chiro in Miramar for about a year now. My over all health has benefited from regular adjustments greatly. I notice old injuries flare up when I'm under a lot of stress, and since starting chiro we are able to nip things in the bud before they develop further. I'm very lucky to have found such a knowledgable and passionate chiro that I can trust my body with!
Hi Evie, thank you for the review! We are so glad to help you to continue performing and teaching at the highest level!
Fantastic experience: Coming to Total Health Miramar was the best thing I ever did. Carmen is so knowledgeable and super friendly. Iv really noticed positive changes since seeing her. My back has never felt so good. Il be back.
Hi Jamie, thanks for the review! It is absolutely wonderful to know that your health has improved since seeing us :)
Fantastic experience: I’ve been a client at THC for a number of years. All the Doctors and staff are friendly professionals with extensive knowledge in their field. I’ve experienced huge improvements in my health and wellbeing.. I highly recommend this practice.
Hi Wendy thanks for the review! You are an abolute joy and glad to see you getting better!
Fantastic experience: I had been suffering from chronic back pain due to years and years of poor posture. I decided to seek help from Dr Keith at Total Health Miramar. I discovered my neck, spine, and hips were out of alignment, contributing significantly to my discomfort and a lack of balance. After just a few weeks of regular visits, I began noticing changes in my body. The persistent back pain started to diminish. My posture improved noticeably, I was no longer dragging my heels when walking, I had increased flexibility and a restored sense of balance. He not only addressed my immediate discomfort but also provided me with practical advice on improving my overall health. Looking back, I only wish I had started coming here sooner. The positive impact on my daily life has been profound. If you're struggling with back pain or posture issues, I highly recommend visiting Total Health Miramar. Their friendly staff and effective treatments can make a world of difference in your well-being.
Thank you Brock! Appreciate the review and it's been a pleasure seeing you improve over the last months!
Fantastic experience: People are nice. My back has never felt so good :)
Thank you Kayden! Really good to hear that we've helped you out!
Fantastic experience: One thing I would love to say about Total health chiro that I wish I knew about this place sooner than I did. Doctor chin has been amazing specialist she really healed my neck and head pain in a way. I still got 6/7 months more to go. Basically I saw a change in my body in first few weeks and slowly started adjusting to my new body posture. But really appreciate Doctor chin. You have helped me alot and health is always above the money❤️
Hi Shamsher, thank you for the review. We are happy that we are heleping you to improve your posture. It brings us great delighty to know we are helping the comunity's health and wellbeing!
Fantastic experience: Thanks to Carmen I now have proper movement in my back. I also have a slight hunch in my back that I've noticed after 3 sessions has slightly started disappearing and I am able to stand up straight with a good posture and without pain. I can move freely, and emotionally and mentally I feel so much more calmer and happier. We came up with a plan to help me get my posture corrected and although it will take a few months it has definitely shown it works just after 3 sessions so it is worth continuing. I would highly highly recommend total health chiropractor.
Hi Krystal! Thank you for leaving this review. We are so happy that your posture, freedom and quality of life has improved!
Fantastic experience: I have been going to Total Health Miramar since 2021, initially hesitant because I wasn't sure what to expect or if my concerns would be solved however I'm glad I took the leap because I was experiencing a lot of migraines and back pain to begin with and over the course of my care with Dr Keith since going, it's vastly improved. The team are welcoming, accommodating and helpful especially during the times I'm experiencing pain and need an extra adjustment. I'd highly recommend coming here.
Hello Vanessa! We appreciate your review. Our goal is to assist individuals in achieving the lives they deserve, and we're grateful for the opportunity to contribute to your well-being. Thank you!
Fantastic experience: I have being going to Total Health Chiropractic Miramar for 9 months now. It took me a year to pluck the courage up to actually make an appointment, as I was so scared of what they would do to me.. But I don't know what I was worried about, my first appointment with Dr David was amazing. I have never had such an amazing experience and ever since have been going weekly to see either Dr David or Dr Keith. They (including Sophie & Laura) are very welcoming, caring, helpful, cheerful, accomodating, respectful, thoughtful, supportive, encouraging, understanding and they even let you take your dogs there with you, I haven't done this yet, but one day I will. I could go on but there is not enouh space for me to say how much appreciate them all.
Hello Philippa, we're delighted to learn that you're enjoying the care provided by our team. Our commitment is to assist everyone to the best of our abilities and ensure that everyone feels truly welcome
Fantastic experience: Professional body de-stress and alignment assistance. ☺️
Thanks Ray! Always a pleasure to help you
Fantastic experience: I’ve been seeing dr Keith regularly for almost two years. As a dental professional I used to suffer from lots of headaches, neck and back pain and numbness on my working hand. I feel dr Keith has really prolonged my career lifespan. The team is always so friendly too. Highly recommend this place.
Thank you for your review Tia! It's amazing to hear that you are loving your care with Dr Keith!
Fantastic experience: Love it, exceptional service and people :) Thanks for looking after my health.
Fantastic experience: Good chiro & friendly staff
Fantastic experience: Jasleen helped me immensely. I had terrible pain in my neck and skull which fed into my eye socket. I could barely work and stare at a screen all day. I now have relief and am working with Jasleen to keep it that way. Thank you Jasleen
Negative experience: Don't go near this place - made 2 bookings on their website - nobody turned up either time. Wasted 2 hours of my time.
Hi Nigel. Thank you for the feedback. We're really sorry that this was your experience. We have just implemented our online booking system and it is seems there has been a teething error. Unfortunately on this day our teo rostered team members were unwell and away so the bookings weren't seen as they would have been normally. We would very much like to make this up to you with some complementary visits. Please get in touch with our manager via [email protected] to arrange this with us and we can assure you we will be there and take exceptional care of you.
Fantastic experience: They literally saved my life. I was so dizzy it was impacting every aspect of my life. the pain in my skull and spine were constant and DR's didn't even want to give me an x ray. I went to see jasmine and after one adjustment all the pressure and my head skull were gone. the numbness in my arm gone. they are so kind and professional and their prices are very reasonable.
Fantastic experience: Jasleen is the best chiropractor I have ever had! She has a great way of providing extra stretches and explaining how they help. This really helped my motivation to do them, but Jasleen was also extremely patient when I didn't do my homework. I have also seen two other members of Total Health while Jasleen was away and found them to be very skillful and up to date on my notes. I did have some minor frustrations with the office administration, but how I would feel after treatment definitely made up for this.
Fantastic experience: Very happy with the service I have received so far from McKenzie.
Fantastic experience: All of the staff are so kind and it's been a real eye opener to my health overall, not just the pain issues I first went in for. Feel very cared for by Jasleen every visit, she's incredibly friendly and professional
Fantastic experience: For the last ten years I have struggling with my health. I was constantly tired, had major mood swings, wouldn't sleep properly, was unmotivated, had bad acne (I'm 28) and had no hope as I was always so tired and running my body off empty. I also have PCOS and I never got my period - maybe once or twice a year since I was about 16. I had some blood tests done from my GP and it showed that I have extremely high cholesterol and my reproductive organs weren't working anymore due to one of the medications I was prescribed (that was their theory). I was told I probably won't have anymore children and I never received and apology from them for giving me that medication in the first place. I was broken - I wanted the choice to have more kids! At least seven family members of mine have been to Total Health Chiropractic to see Dr. Comely. The would tell me how his treatment and plan for them with the supplements and Chiropractic services were for them and encouraged me to go and see him once I finish my degree and start working. I sat on this thought for months until I got sick of feeling unwell and just booked the appointment with him. When I first came in to the clinic in Miramar I was greeted with huge smiles and the reception staff were very kind and made me feel welcomed and comfortable. The clinic - both Miramar & Plimmer Steps- are very clean and tidy. I saw Dr. Comely and he did some tests on me with the medication I was been prescribed by my doctors - some were fine but some weren't as they were damaging my body and he pinpointed what it was doing to my body plus he even knew what body part it was affecting (one was giving me anxiety which was bang on) . He could also tell that my body craved sugar. He advised me to try a gluten free diet and to also cut a decent amount of sugar. He gave me a good amount of supplements and a timetable of when I need them and I was on my way. It was either day 1 or 2 of taking these supplements and I had never ever felt so energised in my life or I couldn't remember the last time. I didn't have a nap, I made dinner, I slept well, I felt great. After about a week my skin was completely clear and I notice now that if I eat gluten my skin breaks out - so I avoid it. I feel like I'm finally getting my health, mind and body back I now see Dr. Comely on a regular basis and we have a lot of work to do but I trust him as I have seen the massive change in my family and also in me! I'm so glad I made the step to see him. He is very on to it and the team there are great ! Highly recommend Total Health ! I also went to Total Health in 2012 when I was living in Miramar and they were the only chiropractor that I could find back then that actually put my back into place and made me feel so much better ! so 9 years of great service.
Fantastic experience: Dr Comley is the best! Extremely accurate, genuinely caring and has greatly improved my families quality of life
Fantastic experience: Incredible experience with all-round health and lifestyle assistance. The staff go above and beyond for you as a client and assisted with me with getting rid of chronic headaches. Total Health completely changed my lifestyle and health for the better. Would highly recommend to anyone.
Fantastic experience: Awrsome staff great service
Positive experience: Great service when you need it. They should improve the entrance. If you are injured and the wind is blowing it is quite difficult to manage the door.
Hi Pauline. Thank you for your review and for your feedback. We very recently had the entrance door handle and door mechanism replaced after it became faulty. We hope this will make entry easier in future. We're so pleased to hear you've had great service otherwise.
Fantastic experience: good
Fantastic experience: Highly rate the massages here. Pressure point massages that really release tension and leave you feeling light headed and relaxed
Fantastic experience: Love this place, it helps me greatly with friendly staff and nice place to wait
Fantastic experience: I didn't actually visit this business...I sat on the seat outside, very comfortable seat it twas, cheers
Positive experience: Friendly staff. Cute premises. Highly recommend Sabina for therapeutic massage!
Fantastic experience: Lovely helpful staff
Fantastic experience: Lovely people, a great team
Fantastic experience: Very friendly stuff and professional services!
Fantastic experience: Highly, highly recommend Sabine Cowan for her deep care and compassion for her clients, her skill in treatment (especially in pregnancy) and her practical, holistic approach to reducing pain. I've referred friends who are as grateful for her therapeutic treatments as I am. I tried physio, acupuncture, etc. for pelvic and hip pain during pregnancy and only Sabine was able to help.
Positive experience: High level of professionalism with clear detail of philosophy and treatment plan. Opportunity for discussion and clarification.
Thanks for your feedback. Glad to hear you had a good opportunity to clarify your health goals.
Fantastic experience: Miqdad Rashid and the team at Total Health Chiropractic Limited are all amazing. I have had several concussions that affected my whole life and now since seeing Miqdad it's helped my life so much. No more wearing sunglasses or headphones at the movies for this concussed patient. Highly recommend to anyone in the area.
Fantastic experience: Five months ago, I went to see my GP regarding my Sciatica. He told me to take some pain killers and it will eventually pass. It gradually got worse over time and I was in so much pain sitting, standing and laying down. After a few weeks, I woke up and the back of my left heel was a little sore. I didn't think anything of it, I continued to go to work but in the afternoon, I was limping and in so much pain! I made a decision to get help. I started researching Sciatica and Plantar Fasciitis. I saw YouTube Clips on Chiropractors and what they do etc... I made my first appointment with Total Health Chiropractic on 15 July 2019 and was assigned to Dr Miqdad. After my first visit, I felt a Huge difference! I was still sceptical and I didn't want to write this review until a few visits later. I have had four sessions with Dr Miqdad and I am not limping!!! I can do things that I couldn't do before! I can't feel the pain in my foot no more and my sciatica is almost gone! I can sit, stand and lay down without any discomfort or pain! I totally recommend Total Health Chiropractic to anyone suffering Sciatica or Plantar Fasciitis! I refuse to live on pain killers and I am so happy that I made a decision to book myself in! Thank you Total Health Chiropractic Helping me! Thank you so much Dr Miqdad!!!
Fantastic experience: I highly recommend David and his team. He is extremely professional and knowledgeable. I find his manner very approachable. Often people visit when they have exhausted all ‘mainstream’ alternatives. When I visited it was at the end of a 2 year recurring battle with staph infections, in which I was constantly prescribed stronger and stronger antibiotics. My whole immune system was shutting down and I was extremely exhausted. Over the past 2 years, not only is my immune system in great shape, I have learnt an unbelievable amount about myself and how my body works. David now also treats my Husband and three children (3, 6 & 8). If you are on the fence about a visit - don’t hesitate.
Fantastic experience: I have been seeing David Comley for the past 4 months now. After having a major car accident at the start of the year, i was advised by a good friend to meet with David. To say its been a life changing journey is not over exaggerating. The initial basis of my visit was to deal with the pain from my injuries and to help modify structurally to allow proper healing and health going forward. Since then ive found Davids care for my personal well being, and total health nothing short of completely genuine and committed. I went to see a chiropractor but found myself not only supported with the skeletal and nervous system, but a second to none nutritionist that has helped me form a completely new and far superior normal of health and well being. I highly recommend David Comley and find all the team at Total Health to be magnificent. Cheers. Iraia
Fantastic experience: They keep me mobile!
Fantastic experience: Excellent
Fantastic experience: They are great
Fantastic experience: Total Health Chiropractic is our first port of call for health and wellness in our family. David and his team of practitioners take into account the whole picture of wellness, not just the acute problem that you may present with. They look at the root cause and how to prevent it in the future. I love the way I feel immediately after I see David and how he has taught me to feel well into the future through movement and nutrition which is appropriate for me. My two daughters, 18 months and 6 weeks have also benefited from seeing David and he has corrected wind, colic and alignment issues in both. If anyone has any problems with energy levels, ongoing immune issues or alignment problems to name a few, Total Health Chiropractic is where you need to be. Their friendly front of house staff will always remember you, look after your baby while you’re being seen to and take exceptional care of you. This is the way to go for ongoing good health and wellness.
Fantastic experience: Dr Miqdad and the Team are very welcoming, professional and a delight to interact with. I am seeing some very positive results in my over all wellbeing. Highly recommend, 10 Stars
Fantastic experience: I have been going to Total Health for several years for help with complicated migraine issues. My migraines have reduced and my health has improved. I am impressed with David's attention to detail, that he always searches for a better way if a problem comes up and caring and holistic approach to care. If I have a sudden migraine I appreciate his team will get me in for an urgent appointment. David has excellent staff and mentors new chiros well. I am happy to see any of his team and trust they can help.
Fantastic experience: Good service
Fantastic experience: The team at THC will get you straightend out!
Fantastic experience: Leaky gut I first heard about Dr David through a friend who suffered a spinal injury. At the time I was experiencing chronic inflammation, low energy, insomnia, sore achy joints, neck tension, shoulder and lower back tension, bloated gut and poor digestion. With the help of Dr David I have discovered how stress, food choices and lifestyle impact on my health. Today, my family and I strive to follow a healthy lifestyle that includes sugar-free & gluten-free foods. In addition, I have adopted yoga at-home via YouTube, I'm a regular Shakti mat user, I box 1-2 times a week, I belong to a monthly gardening group & weather permitting I love cycling out on the Hutt River Trail with my 4yo son Raphael. Managing balance with 2 kids under 5, part time work, managing mommy duties & cooking nourishing food for my family does present a number of challenges. But with support from Dr David, he has helped me learn, grow and thrive. Today I no longer suffer from inflammation, I sleep better, I have more energy and I understand what stress does to my body and the health of my gut has greatly improved.
Fantastic experience: My back has not felt this good for decades. Lost 18 kg as well.
Fantastic experience: Total Health Chiropractors have been incredibly helpful. I came in, in early March to David and although I was a bit skeptical at first within three weeks most of my symptoms had dissolved and were manageable. After 6 months and I finally have energy and I don't feel that I need a nap at 3.30, in the afternoon. My skin is brighter, I don't feel anxiety that conventional medicine said couldn't be sorted without anti anxieties. Would definitely recommend
Fantastic experience: A fantastic and very friendly team. I'd recommend this place to anyone considering a chiropractor. I felt the benefits and a huge relief from my back pain after just two visits. They're great!
Fantastic experience: Amazing team. Great experience from the receptionist to the doctor. Dr Miqdad is awesome.
Fantastic experience: Total Health Chiropractic are amazing - hardly able to move and within less than two weeks Dr. Miqdad Rashid had me back playing netball! They make you feel comfortable, keep you relaxed and are all about long term care rather than a quick fix and out the door. Thanks team!
Fantastic experience: An awesome team, friendly and professional. Thanks to Dr David, I have been given relief from ongoing severe pain with a combination of treatment and exercises, and better guidelines now for life changing healthy options. In my situation, many years of on and off participation in various sports, a neck issue through squash, compounded with a back injury via a race car incident, not to mention a lifetime of bad habits, there were signs of a pretty miserable outlook for my later years. The medical professional could only say, you have arthritis, take some pain killers. When it gets worse, take some stronger painkillers. Within a week of attending Total Health, I was off painkillers, amazing. The results of my current treatment has given me positive options again for my later years, to continue to enjoy family life, grandchildren and other hobbies. Many thanks to the A team.
Fantastic experience: The team here are total professionals. I have experienced their deep sense of caring about me as an individual, and others in my family for a few years now. Personally my symptoms of ill health show in extreme eczema, and whether it’s from adrenal overload due to demands from work stress, or toxic loads nutritionally, the skills used to support my body in its healing and rebalancing is truely amazing. The combination of chiro work, nutritional supplements and damn good advice at the right time has been more valuable than any GP or Dermatologist has ever got near to achieving in my 45 years. I would rate Total Health Chiro 10 ⭐️ if I could here.
Negative experience: I was seeing one of the chiropractors for about 6 weeks and I paid over $1000. I was quite impressed with the 'holistic' approach to my health concerns back then (cognitive function/nervous system and facial skin condition) which I really appreciated and I think we need more health services like this but all of it goes out the window if you are not listened to. I was prescribed such strong dosages of magnesium and everything else (zinc, iron, hormonal, vitamin D...mushroom supplement)...I was taking about 15 pills a day...which made my health suffer even further....my digestion got stuffed up, I was getting headaches every day and I had irregular MC. I communicated this to the Chiropractor I was seeing and he refused to listen to me...he said its all part of detox when I knew it wasn't. I also don't think he is the right person to be helping with emotional/beliefs side of things...at least in my case...and that wasn't why I approached this place. Sometimes I felt he stepped over the line asking me things that wasn't anyone's business expecting me to share my heart and soul in a 15 min appointment so he could give me the right affirmation to work on...affirmations don't heal anything. It felt interrogating and I really didn't feel he was the right person to address any of my life challenges I was going through back then. I stopped going to this place because I felt I had more than enough of spinal adjustments done. I stopped taking all of the supplements he prescribed and I started feeling much better...all of my symptoms (digestion, headaches..irregular MC) were gone. He really challenged my own supplements I was taking so I stopped taking them....in the end, I went back to what I felt was right for my body and this is how I healed most things I was struggling with then. I was prescribed magnesium to calm my nervous system...it wasn't very effective and I think I was overdosed on this supplement....what really worked for me was B12 supplement and that's what I take every day which works magical for me. I didn't quite understand how he came up with the dosages and supplements using kinesiology (isn't this testing supposed to show what's right for your body?) because those aren't the best supplements for my body. I never ever take them. My body thrives on B12, Vitamin C, Probiotics, Burdock root...Magnesium only from time to time. Anyway, long story short...I felt he didn't listen to what I had to say and it was all about what 'he knows' and his 'theory'. I definitely got the feeling he thought he knew better than me since he is the 'specialist'. He definitively knows more about human body more than I do but I know my own body and what works for me better than any specialist. I imagine his approach works in many cases because many people don't take care of their health the way I do so they rely on someone else's knowledge and direction but I am not one of those people. I think he needs to be mindful of who he is dealing with and not overrule a person's knowledge of his/her own health over his 'theory' and how he 'usually' approaches situations. Its not about him. In most of the appointments, I felt I wasn't completely heard and it was all about what he 'thought' which wasn't right for my body in the end anyway. For that reason alone, I don't think I will be visiting this place again.
Hi Ann, I am sorry to hear about your experience with us. We don't want anyone to feel as though they were not listened too. It is always our first and foremost responsibility to ensure that our clients feel they are listened to and they feel supported on their health journey. I have passed your concerns and feedback on your experience to your chiropractor. My name is Stacey and I am the Assistant Practice Manager. If you wouldn't mind contacting me at your earliest convenience, it would be greatly appreciated as we would love the opportunity to rectify this situation. Please contact me on 04 891 0911, I look forward to hearing from you.
Fantastic experience: The team are amazing! Miqdad in particular is an absolute legend! Can’t think him enough!!
Fantastic experience: I have been going to Total Health Miramar for a while. The staff is lovely and the facilities are great. I am very satisfied with the progress I have made and would highly recommend it.
Fantastic experience: First time ever going to a Chiropractor and I made the right decision going with Total Health and especially Dr Miqdad after reading google reviews. Currently 5 weeks in and the changes have been incredible already. Not only does he fix you back up, he also takes the time to listen without judgement and help with any anxiety/stress you are having in your life which may be affecting your recovery. Amazing natural products which are optional. The whole thing is a process as undoing years of bad habits takes time but its worth investing (very reasonably priced!) and starting your journey with them. - Ruth
Fantastic experience: Miqdad from Total Health Chiropractors is amazing - I love the wholistic approach he takes in his work in being proactive about not just fixing what’s broken but promoting living healthily each day through having a good structure and a healthy gut and mind.
Fantastic experience: Always great!
Fantastic experience: I went to Total Health chiropractor dr Christopher Hill because my knee was hurting so badly to the point I could almost not walk anymore. After the first treatment I immediately felt an amazing difference and a lot of pain relief. I’ve had an accident while surfing about 4 years ago and ever since I’ve had trouble with my knee. During these past years I’ve been to many specialists but Christopher is my favorite! Originally I’m from the Netherlands and I’ve only stayed in Wellington for about 1,5 month so the amount of times I’ve seen Dr Hill was pretty low but the effect was amazing! What I like about him and his way of working, is that he really listens to you and looks at your unique body and movements. He didn’t just check what my complaints were and what usually causes them but looked at my own personal situation. Since his short treatment I now know that a muscle that was not actived is now because of the corrections and excersises activated again and I can really feel the change in my whole body. He also explained and showed my body’s reaction to stress. So now that I know this and pay attention to it, I can correct myself when I stress. So all in all dr Christopher Hill is a great chiropractor, who I would highly recommend to everyone!
Fantastic experience: Changed my quality of life - Little to no body pain and sleeping through the night. Couldn’t be more grateful for Miqdad who’s done and incredible job helping me on my journey.
Fantastic experience: Very impressed with care and knowledge. Resolved my issue in one visit with great follow up treatment.
Fantastic experience: I have been coming here for a few weeks and I really enjoy the lovely receptionists chirpy greetings, the way nothing is a bother and most importantly the total respect and understanding that dr Miqdad displays whilst treating me, would definately tell my friends to go here!
Fantastic experience: I enjoy coming here. I get greeted with a friendly smile as soon as I get here, followed by a quick wait and then in to see a smiley doctor. When I leave and start to walk away, that is the best part. Thank you so so much to the whole team at total health
Fantastic experience: I have received great help from the staff here and am now able to live my life to the best. Always greeted with a smile and a chat and everything is always explained well to me. I would recommend this practise to anyone needing help.
Fantastic experience: David is a fantastic chiropractor and has helped me tremendously.
Fantastic experience: Always helpful, caring staff
Fantastic experience: I had been dealing with chronic neck and back pain for months. It wasn't until I switched chiropractors and started receiving treatment at Total Health Chiro that I began to see improvement. Dr. David spends quality time assessing my condition every visit. He provides excellent care and advise towards achieving my long term health goals and correcting the underlying issues at the root of my pain. I have experienced significant improvement in the 6-8 weeks that I have been receiving treatment. I highly recommend Total Health Chiropractic!
Fantastic experience: I gotta say that I started my sessions with some doubts if it is really gonna work for my neck problem. I was taking advantage of a friend referral deal which was a real bargain, and I couldn't see any harm to give it a try. At the first session I got a thorough check up, and got adjusted by Miqdad. Literally, right after he finished I was RELIEVED, and RELIVED. Much much clearer head, relaxed neck, those feelings I haven't felt for a year if not for years. It was like after you had the best sleep possible, felt energetic and alive in my case. Since then I developed a habit, I get an adjustment form Miqdad before a big fat az task, or after a big work-out, on top of my regular sessions. Everytime I get up from that funny bed, I feel like a different person. Had a friend visiting from Australia and she accidently injured her neck, she was in agony, lying flat couldn't even help her. Couldn't stand the thought of waiting in hospital for hours and be sent home with painkillers, I called Miqdad for help. Miraculously would sound cheesy, but it was what happened, she walked out there smiling, changed her flight to couple of days later so could be seen by Miqdad for two more sessions. back to Oz and went to see a chiro, "I better off wait to see Miqdad next time in Welly other than waste my time and money here" quote her. Thank you sooooo much, Miq, you the best.
Fantastic experience: Talk about the magic touch! After suffering intermittent back and neck pain over the last 20 years, I was reluctant to try another treatment provider. Boy I am glad I did. After a short assessment Miqdad quickly identified deficiencies in my nervous system and after a few painless adjustments the positive difference was amazing. I now have a maintenance programme in place with Total Health Chiropractic which is much better than the reactionary approach I had previously taken to my back care.
Fantastic experience: My wife and I had some great service from Miqdad. We both felt great after our treatments - I even had more benefits from the treatment than what I expected I would have. I can recommend Total Health Chiropractic.
Fantastic experience: Far out! i would rate it 10 out of 5 stars! excellent service! Dr Miqdad is cool and knows his stuff too well! I get greeted by beautiful and lovely receptionists! i used to be slouching and walking like an ape but now i feel a lot different and the posture as well is a lot better
Fantastic experience: Total Health chiropractic in Miramar is very helpful. A very knowledgable. member with excellent service is Dr.Maqdad - an excellent chiropractor and super friendly. Thank you Total Health
Positive experience: Took my son along, excellent service, friendly staff and everything was explained to him as to what, why and how
Fantastic experience: My 6 year old and I arrived into Total Health- Dr David’s office with multiple health problems. She was intolerant to more than 25 foods, woke up incredibly angry/sad in the mornings, had trouble sleeping, lacked confidence, lacked energy, suffered from hypoglycaemia, aching legs, sore tummies, refused to eat and more. I was constantly having to discipline her, as she would hurt her siblings regularly, she lacked focus and concentration. Relationships around her were suffering. I was so worried. Our family was a mess! 6 weeks later, after weekly appointments my beautiful calm, happy, giggly, smart, utterly focused and responsible little girl was back. Now 6 months later my daughter has gone from strength to strength. She’s intolerant to 5 foods only, loves to dance, sing, tell jokes, is acing school and has an abundance of friends. She’s getting ready to fly. Words can’t express how grateful I am that DrDavid has treated us. I urge anyone with these symptoms to please seek help and dig deeper on identifying the root cause of the problem, for us it was a parasite. I shudder to think how life would be if we hadn’t found help. So incredibly grateful, can’t recommend him enough.
Fantastic experience: Fifteen years ago I had a fall snowboarding and have since suffered regular back and neck pain which became more frequent after the pregnancies of my two young children. Seeing various health professionals over the years I thought I would only ever be able to treat the pain but after holistic consultation and treatment from David at Total Health Chiropractic I’ve realised (and experienced) that the pain I’d been living with could be prevented! I’ve gained valuable understanding of how holistic health sets your body up for the most success: physical (alignment and exercise), chemical (nutrition and gut health) and mental (ways to understand and cope better with anxiety/stress). It’s been five months since I’ve been going to Total Health Chiropractic, in addition to feeling much healthier and capable of dealing with day to day life with two young children, I’ve had none of the chronic back and neck pain I’d become used to putting up with. Even after the first alignment and within days of changing my diet I felt significant results. David has also been treating my seven-year-old son. He has sensory processing disorder so the daily routine of 6 hours of school exhausts him and his health often sufferers. David works very well with children and we’ve had really positive outcomes in my son’s health and development. I recommend Total Health Chiropractic to everyone who wants to (as they say on the shop window) ‘maximize your life’ potential’.
Fantastic experience: Very good massage therapy and stuff is very friendly.
Fantastic experience: Caring medical team
Fantastic experience: After an intensive gym session I got an important pain in my neck. After two weeks keeping this, I went to Total Health chiropractic in Miramar and it got definitely treated in two sessions! I was followed by Dr David and now Dr Albert, both excellent. I learnt a lot about my body functions, what I should do to avoid some specific pains, what I should eat more to improve my immune system or digestion etc... I strongly advise this place.
Fantastic experience: I used to have lower back pain when carrying heavy stuff. This was from a bad fall at work where I slipped (on a puddle) and landed my whole weight on my left hip. I thought I had to live with this condition for the rest of my life. However after seeing Albert at Total Health for 1~2 years, I noticed one day that I haven't experience that pain anymore, and that feels GREAT. I've been with both Albert & David and I really like how they take the time to explains how our body works, how to deal with stress at work, exercises to do, etc. All these have helped me and improved my life & work tremendously. Now even after I don't experience my lower back pain anymore, I still go to them once a month to keep things in check. I highly recommend chiropractic care to others.
Fantastic experience: I have been a regular patient for the past two months and been seeing results since day one! Total Health Chiropractic has allowed me to perform better in my sporting activities while keeping my bones alignment and muscles in check! I can play the sport I love to a level higher than before! I highly recommend this place for anyone in need of a Chiropractic. The service is also top quality. Shoutout to Miqdad and Jen! ✌
Fantastic experience: I had been stooped over for 20 years after 4 vists to Doctor Miqdad, I now can walk and sit with a straight back Why didnt my GP tell me this was possible ?
Fantastic experience: Total Health has healed me in a comprehensive manner which I had not thought possible, having had ongoing back problems for a long time. Doctor Miqdad's progressive and patient approach has been the difference between a life of ever-present pain/disability and a life of re-aligned physical well-being and positivity.
Fantastic experience: Dave is fantastic, nuff said.
Fantastic experience: Maqdad is an excellent chiropractor. He has a real rapport with his patients. Fully explains what he’s doing and why. And offers tips on exercise techniques. My back has improved a lot this year. Maqdad also went above and beyond by referring me to a colleague in the Bay of Plenty when I was working away from home. This was instrumental in maintaining my progress. Thanks also to Stacey for running a well organised ship. Thanks again for everything guys, you’ve been awesome!
Fantastic experience: I've had many mental and physical related health problems for the last 10 years and with seeing David regularly for the last year, I feel like I have been in control of them for the first time. I am now managing my PCOS without medication and have been able to lower my anti-depressants. David is interested in looking for the source of the problem and then acts from there. David is kind, easily explains the situation and always listens to what you have to say. I am confident that in time some of my other stubborn health issues will be a thing of the past as well. Would recommend! Char.
Fantastic experience: I was experiencing persistent lower back pain and thought it would eventually go away. Unfortunately, it only got worse and it started to affect my sleep. I made an appointment at total health Chiropractic and received treatment by Dr. Miqdad Rashid. This was my first time getting adjusted. I notice a big improvement in the pain and stiffness of my back and neck, I felt much better the next day! The way he explained things to me was very helpful and relevant to what I was going through, I felt very cared for. I would highly recommend him, Thank you Dr. Miqdad! The staff were also very helpful with friendly smiles and that always made me feel very welcomed!
Fantastic experience: "I have found David and the team to be very helpful in keeping me moving better and keeping me able to exercise. Also David's herbal and nutritional advice has been a great support for me, particularly in keeping my immune system strong."
Fantastic experience: Highly recommended, staff are friendly and very competent. I have been suffering from back pain for years and finally I've found someone who I believe knows what they're talking about and will be able to help. Well done, keep up the good work!
Fantastic experience: After going to many doctors of all kinds, very tired and hopeless I came to my first appointment with Dr. David and the game immediately changed. He picked up on my personality right away and treated me in a way customized for me. He suggesting the right actions and supplements in the right way and I trusted him immediately and followed everything he prescribed. And then my health started improving. I can report that in few months I am back to my more energetic, happy and well digesting person I was before. I would highly recommend his practice to anyone. Thank you Dr. David!
Fantastic experience: Working wonders on my partner's chronic back issue.
Fantastic experience: David is our ‘Go To’ Health provider. David was recommended to us and we would not hesitate to recommend him to others. Our family of 4 all see David and he has treated a number of issues naturally including: - Reflux (GERD) in our babies - Reactions to the standard NZ Immunisation program - Skin rashes/ Eczema - Poor Immunity - Baby low weight gain - Morning Sickness - Candida - IBS - Weight loss David is often able to provide answers where conventional medical practitioners struggle. He has a very caring manner and a good sense of humour! I cannot recommend him enough.
Fantastic experience: I've tried many therapies and treatments. David has an uncannily accurate ability to work out what's wrong and give a course of action. Whether it's gut, hormonal, weight, stress or chronic fatigue issues, or just a lingering flu. He uses multiple holistic therapies: diet herbs supplements adjustments and emotional blocks to sort it. Recently I went back into a chronic fatigue state I'd suffered for years. David promised I'd be fixed quickly now a month later I'm right as rain. All with intelligence humour and respect for the individual.
Fantastic experience: I have had the greatest pleasure to meet and be treated by Camille who has an enormous range of skills to bring to her practice. She is friendly, interested and mostly important (to a client) extremely effective in her work. I used to work as a Kinesiologist and am thoroughly impressed by and delighted to have met Camille.
Fantastic experience: I have struggled with food intolerances and health ups and downs for many years. David was recommended to me by lots of different people. The work I have been doing with him has transformed mine and my families lives as I feel energetic, joyful and healthy again. I love that he can pinpoint exactly what's going on in your body and you can address the exact issue. My daughter had meningitis in June 2015. She was one and it was serious. We caught it very early which was lucky. She had been seeing David prior to getting ill and her immune system was strong. She recovered really fast and with David's help balancing out her gut after massive doses of antibiotics she is the picture of health. As she's young she falls over and bangs her head a lot. Without being adjusted by David, this causes discomfort and makes her irritable and challenging. Once adjusted, different child. I highly recommend David and his team.
Fantastic experience: David has been instrumental in keeping my body in an optimal state. His ability to detect and rectify imbalances, whether they be physical or dietary, has been invaluable and has helped me immensely.
Fantastic experience: I had a headache for at least two years. A friend of mine recommended David to me. I wasn't very optimistic but after a few visit, my headache was gone. I still can't believe it. That really change my life. I will recommend him without any doubt.
Fantastic experience: I have really benefited from going to see Dave and the team at Total Health Chiropractic. He has helped my recovery from injury and improve my understanding of my body biomechanics and how everything works together. Extremely knowledgable and quality customer service. I'd recommend going to see Dave and the team to anyone and everyone!
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